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Nasturtiums: Edible Beauties

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With cooler months finally upon us, now is the time for planting some of my favorite winter annuals, one being the ever vibrant, versatile and easy to grow Nasturtium. Here are some things you may or may not know about this lovely little flower:

  •  Nasturtiums are edible, flowers and leaves. The flowers make a beautiful addition to the top of any salad and add a peppery flavor. During the mid-twentieth century people used nasturtium seed pods as a replacement for pepper by drying out the seeds and grinding them. The bloom can be dusted with sugar and used to decorate a holiday cake.

Nasturtium Salad c/o Sunset Magazine

  •  They’re not picky and grow well in any type of soil. They love sunshine and don’t like to stay wet.
  •  They make a great companion plant. They help deter aphids, white fly, squash bugs and other pests. Plant alongside veggies like tomatoes, cabbage & broccoli.

Gill Garden Guide: Fall & Winter Annuals

whitney-Whitney

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